Creating a life you love


5 Ways to Stay Active With Your Family

a group of people walking in a field

The endless free time that comes along with summer often leads to boredom for kids, and now that COVID-19 has made enrollment in summer camps uncertain it’s up to parents to stave off the doldrums. Check out these ideas to keep your family active and enjoy new ways to enjoy family bonding time.

1. Take a walk after dinner.


After your family gathers for dinner, head out for an after-dinner walk. Taking a half-hour stroll through the neighborhood is a simple and easy way to keep your family fit and active. Mix up your walking route to explore new areas nearby. To make things really exciting, make a game out of evening walks by coming up with scavenger hunts together.

Getting caught in the rain on your family walk with young kids and toddlers isn’t fun if you’re without any weather protection. A rain cover from StolerBuzz is a perfect addition to your toddler’s stroller. The Stroller Buzz Rain Cover and weather shield fits most single strollers and features vents to allow fresh air flow. There are a bunch of stroller rain covers on the baby travel marketplace with different features and functions, but this one is particularly effective.

Unlike complicated luxury baby products and accessories, a Quinny Buzz stroller rain cover is easy to secure and use. Quinny Buzz comes in universal stroller sizes and can be used with car seats from stroller brands like Ivogue and Zeta. Keep your precious cargo protected from the elements with a stroller weather shield and make the most out of your evening walks.

2. Do chores as a family.


Balancing worklife while raising a family and taking care of the house is a challenge for most families. Assigning your children chores saves you from doing all the work yourself and helps them develop a sense of independence and responsibility for their living space. No matter what age, all kids can do something, whether its helping unload the dishwasher, holding a dustpan or putting their toys away. Give your children age-appropriate chores and choose a day that everyone pitches in to do their chores together as a family. Not only do your children learn responsibility, but the house will be clean in no time so that you can all spend quality time playing together.

3. Play creative games at home.


Play creative games at home as a family that evoke the imagination and teach problem-solving skills. Build forts indoors or outdoors with found objects from around the house. Encourgage your children to channel their inner architects by using blankets, chairs, boxes, and more.

If you have a backyard, utilize the space for fun, active games to keep young children active. Games as simple as run sack races, three-legged races, or jumping contests can be a delight for kids of all ages. Games like corn-hole or horseshoes are equally easy to assemble and result in hours of fun. Invite other neighborhood families to join in and, if your backyard isn’t big enough, you can always move things to a nearby park.

4. Make sure your family is healthy.


Medicare and Medicaid cover most health care needs, but it’s a good idea to look into family health insurance plans for the services that aren’t included. Coinsurance gives you the peace of mind and alleviate unexpected out of pocket costs. When it comes to health insurance products the right coverage options depend on your household size. Most private health insurance plans come with different levels of health coverage such as access to preventive care services, specialists, subsidies, and human services.

Navigating the health insurance marketplace to find the right health plan for your family can be overwhelming, but it’seasy with the help of iSelect.com.au. You can compare a range of health care plans to find a health insurance company in compliance with health care law. You can check your eligibility for a special enrollment period or discounts, learn the difference between an HMO and PPO, and find coverage that takes effect shortly after the date of purchase. iSelect is here to help you make the most important decision for your family’s health and well-being.

5. Cook as a family.


Get into the habit of cooking as a family. Young children can help out with mealtime preparation, lend a hand when shopping for groceries, and help gather ingredients. Helping in the kitchen keeps young children active while spending time together as a family. This is a great opportunity to teach your kids about the health benefits that come with eating healty ingredients and pique their interest in cooking.

Get inspired by these ideas to keep your family active and never let boredom get in the way of family fun.


Hi, I’m Thea.

I started this brand as a personal online publication after graduating from Boston University with a degree in Marketing and Design. Originally from San Francisco, I was thousands of miles from family and friends, and needed an outlet for exploring my passions and connecting with others. My goal has always been to show others the beauty in enjoying life’s simple pleasures and to encourage others to look inward for self fulfillment.

Thousands of readers later, The Contextual Life has become a resource for anyone wanting a sense of community and a source of inspiration throughout their journey of life. It’s a place where readers can find suggestions on where to travel, what to eat, what to wear, and what to shop for, from experts who are almost like personal friends.

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